Trust the Training Plan 09 October 2015 Sensoria General (0) The start of something new is always fun and exciting; it’s easy to stay on task, complete your objectives, and meet your goals. The same thing is true for a training plan – the beginning of training for a new challenge is always fun and fresh; it’s easy and motivating to get out there for those first few runs. The mileage is low, the run time is short, and it’s a beautiful day for a run. [More]
How To Improve Your Running Form in 3 Easy Steps 22 September 2015 Sensoria General (0) When running, each foot comes into contact with the ground 80 to 100 times per minute on average. In addition to that, studies show between 50 and 80 percent of runners are injured every year from overuse injuries associated with repetitive force being applied to feet and legs. [More]
How To Train With A Heart Rate Monitor 14 September 2015 Sensoria General (0) A heart rate monitor can be a great training tool for both novice and experienced runners. The key to heart rate training is understanding your zones and how to implement an effective and safe program. [More]
How to Have Fun During Your Training 11 September 2015 Sensoria General (0) Hello there! I’m Tricia and I blog about running at Run and Defy Gravity. I will start off by saying I am not the average runner you read about in most magazines – I wasn’t a runner as a kid or in high school, and have never been an athlete in any real sense. I came to running through a family connection – specifically Multiple Sclerosis and Cancer. [More]
The First Wearable Running System Has Arrived 14 August 2015 Sensoria General (1) The running season is in full swing and our team has been hard at work improving the product experience for all of you, our friends and customers. This month we have some exciting updates to share. [More]
3 Tools to Make Tracking Your Workouts Quicker and Easier 13 August 2015 Sensoria General (0) Too Busy to Work Out? No Excuses...When it really comes down to it, I don’t have time to run. I’m a single parent with a full-time job, and running is something that I have to make an effort to squeeze into my already busy schedule. I’m certainly not the only one facing this dilemma. With so many moving parts to our lives, how does any parent manage to keep running in the mix? [More]
CALL FOR RUNNERS, COACHES AND TRIATHLETES 22 July 2015 Sensoria General (1) Sensoria is excited to announce the launch of our Ambassador Program! We are looking for qualified running coaches, personal trainers, fitness professionals, physical therapists, and experienced runners as Sensoria Ambassadors. As a Sensoria Ambassador you can help your clients and get compensated while improving their performance and running form through running data shared with you as their trusted advisor. [More]
Detecting Strengths and Weaknesses Of Athletes With Sensoria 13 July 2015 Sensoria General (0) Runners that know about Sensoria see the benefits a pair of sensoria-fitness-smart-socks can bring them. Having a virtual coach in your ear telling you how you’re performing in real-time is a concept that many have dreamed of but never thought it was possible. [More]
Detecting Your Foot Strike 09 June 2015 Sensoria General (1) What differentiates Sensoria from all the other wearable technology products out there isn’t just the accurate step counter or cadence monitor, but rather something that is nearly impossible to detect by the runnner’s naked eye, or foot if you will. And that’s our foot landing technique. [More]
Newsletter #2 - May 2015 22 May 2015 Sensoria General (0) Summer is coming and with it tons of exciting news! First of all, thanks to the nice weather, the early sunrises and late sunsets, this is the time of the year where people become more active. Every weekend there are hundreds of running events, from Fun Runs to Iron Man competitions. Among all the running events, one of the most popular is the Rock ‘n’ Roll Marathon that every weekend gathers tens of thousands of runners. [More]